🏆 #1 Web-Based App for Fitness & Nutrition Tracking
Track Your Fitness& Nutrition
The ultimate mobile-first app for logging meals, tracking workouts, FREE barcode scanning, sharing recipes, and competing with friends on your fitness journey.
Start Your Fitness Journey Today!
Join thousands tracking their progress
Trusted by Thousands of Fitness Enthusiasts
See why people love BarbellBites
"BarbellBites changed my life! The macro tracking is so simple, and the FREE barcode scanner saves me so much time. I've hit my weight loss goals and actually enjoy tracking now."
Sarah M.
Lost 25 lbs in 4 months
"The workout progression tracking is incredible. I can see exactly how much stronger I'm getting week by week. The PPL program is perfect for my schedule!"
Mike R.
Gained 15 lbs muscle
"Love the social features! Competing with friends on the leaderboard keeps me motivated. The achievement badges make tracking feel like a game. Best fitness app ever!"
Jessica L.
Consistency for 3 months
Everything You Need in One Platform
BarbellBites isn't just another fitness app—it's a comprehensive ecosystem designed to help you succeed. Here's why thousands of users choose us as their fitness companion.
Advanced Workout Tracking
Log workouts with precision:
- 49+ pre-loaded exercises with custom exercise support
- Track sets, reps, weight, and duration
- Weekly and all-time progress metrics
- Edit and delete past workouts anytime
- QR code scanning for instant workout plan loading
Smart Nutrition Logging
Multiple ways to log meals:
- FREE barcode scanning with your camera (no paywall!)
- QR code scanning for recipe books
- TDEE calculator for personalized nutrition targets
- Premium: Food & Meal Calculator with 700+ restaurant items (McDonald's, Burger King, Nando's & more)
- Add custom foods and save meal templates
- Real-time macro tracking (protein, carbs, fats)
- Comprehensive nutrition reference database
Premium AI Features
AI-powered coaching:
- Smart Workout Planner with personalized programs
- 6+ pre-built training programs (PPL, 5x5, Hypertrophy, etc.)
- AI meal planning for any dietary preference
- Save and customize workout plans
- Advanced analytics: complete workout history, PR tracking for Big 3 + custom exercises, macro trends, and volume analysis
Social & Competitive
Stay motivated with friends:
- Connect with friends and see their activity
- Compete on real-time leaderboards
- Create and join challenges together
- Share recipes with your network
- Earn points to unlock profile customizations
Goal Setting & Analytics
Track what matters:
- Set custom fitness and nutrition goals
- Visual progress tracking and charts
- Personal record (PR) monitoring
- Macro trends and workout volume analysis
- Login streaks with expiry notifications
Smart Notifications
Never miss a beat:
- Daily meal reminders (8 AM, 1 PM, 6 PM)
- Workout reminder notifications
- Streak expiry alerts
- Friend requests and challenge invites
- Works on mobile and desktop browsers
Why Choose a Web-Based App?
Progressive Web Apps (PWAs) represent the future of fitness tracking. Here's why BarbellBites chose this technology for you:
No Downloads or Storage
Access instantly from any browser without eating up precious phone storage. No app store approval delays means faster updates and new features.
Instant Updates
Get new features and improvements immediately when you refresh—no waiting for app store reviews or manual updates.
True Cross-Platform
Seamlessly switch between your phone, tablet, and computer. Your data syncs in real-time across all devices with one account.
App-Like Experience
Add to your home screen for a native app feel with offline support, push notifications, and full-screen mode—all from your browser.
Enhanced Privacy
Web apps can't access as many device permissions as native apps, giving you more control over your privacy and data security.
Better Performance
Modern web technologies enable fast, responsive interfaces that rival native apps while using less battery and resources.
Ready to Transform Your Fitness Journey?
Join thousands of fitness enthusiasts who are already tracking their progress with BarbellBites.
Get Started FreeEverything You Need to Succeed
Comprehensive tools to track nutrition, log workouts, connect with friends, and achieve your fitness goals.
FREE Barcode & QR Scanning
100% FREE barcode scanning for instant nutrition lookup (no paywall like other apps!), plus QR scanning for recipe books and workout programs. Upload meal photos and build a visual food diary.
Advanced Analytics
View complete workout history with detailed exercise logs, track personal records for the Big 3 (Bench, Squat, Deadlift) plus custom exercises, monitor volume trends, analyze macro distribution, and visualize 1RM progress.
Recipe & Program Library
Access curated recipe books and structured workout programs. Multi-select foods from our nutrition reference database for faster logging.
TDEE Calculator
Calculate your Total Daily Energy Expenditure with our scientifically-backed tool. Get personalized calorie and macro targets based on your goals, then track your progress in real-time.
Competitive Leaderboards
Compete with friends, climb the workout leaderboard, and join group challenges to stay motivated and accountable.
Unlock Cosmetic Rewards
Earn points by logging meals and workouts, then unlock exclusive profile cosmetics including badges, borders, banners, and icons. Show off your dedication with unique customizations!
Why Choose BarbellBites?
See how we compare to other fitness tracking apps
| Feature | BarbellBites | MyFitnessPal | Strong | Fitbod |
|---|---|---|---|---|
| Nutrition Tracking | — | — | ||
| Workout Logging | — | |||
| QR Code Scanning | — | — | — | |
| Barcode Scanner | — | — | ||
| Social Leaderboards | — | — | — | |
| Achievement Badges | — | — | — | |
| Points & Shop | — | — | — | |
| AI Meal Plans | — | — | — | |
| Pre-built Programs | — | |||
| Progressive Overload Tracking | — | |||
| Recipe Books | — | — | — | |
| Free Forever Plan | — |
Get Started in Seconds
BarbellBites works on all devices. Simply add it to your home screen for the full app experience—no downloads from app stores required.
iPhone & iPad
Open in Safari
Visit barbellbitesapp.com in Safari browser
Tap Share
Tap the share button at the bottom of Safari
Add to Home Screen
Scroll down and tap "Add to Home Screen"
Enable Notifications
Once installed, open the app and enable push notifications in Settings for workout and meal reminders
Android
Open in Chrome
Visit barbellbitesapp.com in Chrome browser
Tap "Install App"
A banner will appear at the bottom—tap "Install" or "Add to Home Screen"
Alternative Method
Tap the menu (⋮) → "Install app" or "Add to Home screen"
Enable Notifications
Once installed, open the app and enable push notifications in Settings for workout and meal reminders
Pro Tips
- •Desktop users: BarbellBites works perfectly in your browser—no installation needed! Just bookmark barbellbitesapp.com for quick access.
- •Notifications: Push notifications require you to enable them in Settings after installation. You'll receive daily reminders for workouts and meals.
- •Offline mode: Once installed, BarbellBites works offline! Log workouts and meals without internet—data syncs automatically when you're back online.
Trusted, Secure, and Reliable
Your data and privacy are our top priority
Bank-Level Security
256-bit SSL encryption protects all your data
GDPR Compliant
We respect your privacy and follow strict data protection standards
99.9% Uptime
Reliable infrastructure ensures your data is always accessible
5000+ Happy Users
Join thousands of fitness enthusiasts worldwide
Frequently Asked Questions
Got questions? We've got answers. Here's everything you need to know about BarbellBites.
Still have questions?
Contact Support